WE WORK WITH THE BEST!
COMPETITION IS TOUGH.
YOU ARE TOUGHER.
The advanced sports analytics lets us eliminate the unnecessary and
focus on what really matters, in your personalized training program.
Training
GAME-READY PERFECTION
Whether you want to improve your sport-specific skills or cardiovascular endurance, we personalize the training programs specifically to reach your goals.
Training
PLAY WITHOUT INJURY RISKS
Learn how to move, run or jump during your game without getting injured. Our training programs focus on correcting muscle imbalances and improving your range of motion.
Training
ONE-OF-A-KIND TRAINING PLANS
We tailor training programs to your specific sport, positions and individual goals. Every plan tracks your progress consistently and equips you with sport-specific skills.
Training
CONFIDENCE BREEDS EXCELLENCE
We empower you with the mental sharpness and calmness you need to excel in your sport. Our stress management techniques help you beat all odds and give your best.
Training
SCIENTIFIC DATA-DRIVEN EXPERT COACHING
From mastering the basics to refining your game strategies, our gold-standard trainers have all covered.
Sport Specific Training (1:1)
- Duration: 60 minutes
- Cost: $75 + HST
Includes:
full access to the gym + equipment during the session
Every high-performing athlete trains under an experienced coach dedicated specifically to them. Our private 1-on-1 training ensures personalized attention, better communication, real-time feedback and a focused learning experience. The sessions focus on enhancing your strengths and addressing any areas for improvement. You receive expert guidance, customized workouts, and advanced techniques to maximize your potential. With dedicated attention, we ensure optimal progress and peak performance.
TRAINING
Memberships.
1. Athlete Membership
Our athletic memberships focus on maximizing athletic potential and achieving specific fitness goals through targeted training and programming. You will have access to specialized equipment, expert coaching, and personalized training plans tailored to enhance strength, speed, agility, and endurance.
- Duration: 60-90 min sessions
Foundation
$60/Session
- 4 sessions/month
Kickstart your fitness journey with our Foundation Membership, offering essential training programs and expert personalized coaching to build a strong fitness base.
Elite
$55/Session
- 8 sessions/month
Take your performance to the next level with our Elite Membership, providing advanced workouts, and personalized coaching.
Allstar
$50/Session
- 12 sessions/month
Achieve peak performance with our Allstar Membership, featuring comprehensive training, elite coaching, exclusive resources, and unlimited access to tech.
2. Lifestyle Membership
- Duration: 60-90 min sessions
Lifestyle 1
$220/Month
- 4 (1x/week)
Includes: -weekly 1-on-1 sessions - 8-week exercise prescription based on your needs and goals
Lifestyle 2
$400/Month
- 8(2x/week)
Includes: -2 weekly training sessions - 8-week program -access to technology
Lifestyle 3
$540/Month
- 12 (3x/week)
Includes: -comprehensive 1-on-1 training - 8-week exercise program -unlimited modifications - access to technology
Membership Policy
Note:
Memberships are invoiced on a monthly basis. Automatic payments are available wherein the credit card is kept on file. There is a three-month commitment period, after which you may cancel your membership at any time. Training sessions can only be redeemed within each billing cycle as they cannot be carried over into the following month.
Cancellation/Rescheduling Policy:
Training sessions may be cancelled and/or rescheduled as long as they are re-booked within the same billing cycle.
Recommended:
Book all your sessions after the payment is received to avoid missing any sessions.
Armed with advanced gym equipment and spacious workout zones, our high-performance sports training centre perfectly mimics the ambience of your sport. You get experienced coaches who guide you through rigorous performance training, injury prevention, mental toughness, rehabilitation and personal development.