WE WORK WITH THE BEST!

about-latitude

FEEL THE
DIFFERENCE IN YOUR

ATHLETICISM

We know you are tired of outdated training equipment, cramped gym space and lack of personalized attention. But, don’t give up yet! Every athlete is different. And so are their fitness goals and performance levels. Latitude Performance offers a results-driven, focused training experience for each client individually.

We empower you with optimal physical fitness and an unwavering mindset necessary to take your athletic performance to the next level. Our goal is simple- to help athletes achieve what they want. Want to take home the gold? We will train you to win the game. Want to prevent recurring injuries? We have stretching exercises for that. The point is, no matter what your fitness concerns and sports performance goals are, we provide a tailor-made training regime specific to you.  

YOU ARE CAPABLE OF MORE THAN YOU KNOW.
SOMETIMES, ALL YOU NEED IS AN ATTENTIVE
COACH WHO PUSHES YOUR LIMITS AND HELPS
YOU BREAK THEM.

OUR APPROACH

A blend of Innovation, Technology and Sports Science

We use the TAP methodology to train players precisely for them to excel in their sport. It works by integrating three crucial elements- Testing, Analytics and Programming. TAP uses real-time scientific data to understand your strengths, weaknesses and physical capacity. It identifies your highest potential and helps trainers create a robust training program to help you achieve that.

01
TESTING

Testing helps us measure the critical components of your physical function. We use cutting-edge advanced sports technology to test various areas like speed, movement, balance, aerobic capacity, strength, et al.

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02
ANALYTICS

We have huge, updated normative data reports on various sports, leagues and athletes. This sport-specific database helps us analyze the fitness data of your team or a particular athlete and gain valuable insights about the potential areas of improvement for their next performance.

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03
PROGRAMMING

We decide the key training metrics based on your goals and the reports while customizing your training regime. Motor control, injury prevention and recovery are some of the areas we focus on to improve your or your team’s athletic abilities.

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WHAT DRIVES OUR PASSION FOR EXCELLENCE?

YOUR SUCCESS & TRIUMPH

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This sports training center has been amazing for my son's soccer skills. The coaches are knowledgeable and supportive, and the facilities are top-notch. My son’s confidence and performance have soared. Highly recommend!

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Arlene McCoy
Toledo
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The coaches at this training center are incredible. My swimming technique and stamina have greatly improved, and I’ve achieved personal bests. The atmosphere is motivating and supportive. Perfect for serious athletes!

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Kathryn Murphy
Naperville
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This training center has transformed my basketball game. The expert coaching and comprehensive programs have taken my skills to the next level. It's a fantastic community and a great place for athletes to thrive.

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Leslie Alexander
Pembroke Pines
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