We know you are tired of outdated training equipment, cramped gym space and lack of personalized attention. But, don’t give up yet! Every athlete is different. And so are their fitness goals and performance levels. Latitude Performance offers a results-driven, focused training experience for each client individually.
We empower you with optimal physical fitness and an unwavering mindset necessary to take your athletic performance to the next level. Our goal is simple- to help athletes achieve what they want. Want to take home the gold? We will train you to win the game. Want to prevent recurring injuries? We have stretching exercises for that. The point is, no matter what your fitness concerns and sports performance goals are, we provide a tailor-made training regime specific to you.
We use the TAP methodology to train players precisely for them to excel in their sport. It works by integrating three crucial elements- Testing, Analytics and Programming. TAP uses real-time scientific data to understand your strengths, weaknesses and physical capacity. It identifies your highest potential and helps trainers create a robust training program to help you achieve that.