Elevate Your Potential
Training, Performance & Rehab
Welcome to Latitude Performance, where we redefine the journey to peak performance through our unique, integrated approach to training, performance, and rehabilitation. At the core of our philosophy is the belief that every individual has untapped potential, whether you're an elite athlete, a fitness enthusiast, or someone recovering from an injury.
Training
Our training programs are designed to push the boundaries of what's possible. We focus on functional movement, strength, and plyometric drills, tailored to your specific goals. Whether you're looking to increase your jump height, improve agility, or build explosive power, our cutting-edge methods combine science with practical application to deliver results that exceed expectations.
Performance
Maximizing performance goes beyond just physical strength. We incorporate sports science, mental conditioning, and personalized data analysis to help you achieve peak athletic performance. Our holistic approach ensures that every aspect of your game is optimized, from speed and endurance to focus and recovery.
Rehabilitation
Our rehab programs are not just about recovery—they're about coming back stronger. We blend advanced rehabilitation techniques with functional training to ensure a seamless transition from injury back to full performance. Our team of experts works closely with you, using evidence-based methods to address the root cause of your injury, prevent future setbacks, and restore your full potential.
Mission
We apply our expertise and knowledge to bridge the gap between training and rehabilitation to enhance optimal athletic performance beyond your expectations.
Vision
The effortless integration of human movement, training methodologies and sport science to elevate your performance.
VALUES : 3 Pillars
Preparation
(player development)
- Assessment
- Movement quality
- Fundamentals
- Education & Research
Performance
- Mastery of athleticism - strength, power, agility, endurance, speed
- Strength and conditionin
- Spot science
Recovery
- prehab/rehab (pre)hab
- Rest
- Nutrition
MEET THE TEAM
Founder & CEO
John Lomangino
Co-Founder & COO
Sheriza Lomangino
Performance Director
Karen Garcia
