WE WORK WITH THE BEST!

COMPETITION IS TOUGH.
YOU ARE TOUGHER.

Advanced sports analytics lets us eliminate the unnecessary and
focus on what really matters, in your personalized training program.

Training

GAME-READY PERFECTION

Whether you want to improve your sport-specific skills or cardiovascular endurance, we personalize the training programs specifically to reach your goals.

GAME-READY PERFECTION
Training

PLAY WITHOUT INJURY RISKS

Learn how to move, run or jump during your game without getting injured. Our training programs focus on correcting muscle imbalances and improving your range of motion.

PLAY WITHOUT INJURY RISKS
ONE-OF-A-KIND TRAINING PLANS
Training

ONE-OF-A-KIND TRAINING PLANS

We tailor training programs to your specific sport, positions and individual goals. Every plan tracks your progress consistently and equips you with sport-specific skills.

ONE-OF-A-KIND TRAINING PLANS
CONFIDENCE BREEDS EXCELLENCE
Training

CONFIDENCE BREEDS EXCELLENCE

We empower you with the mental sharpness and calmness you need to excel in your sport. Our stress management techniques help you beat all odds and give your best.

CONFIDENCE BREEDS EXCELLENCE
SCIENTIFIC DATA-DRIVEN EXPERT COACHING
Training

SCIENTIFIC DATA-DRIVEN EXPERT COACHING

From mastering the basics to refining your game strategies, our gold-standard trainers have all covered.

SCIENTIFIC DATA-DRIVEN EXPERT COACHING

Sport Specific / Dryland Training (1:1)

Includes:

full access to the gym + equipment during the session

Every high-performing athlete trains under an experienced coach dedicated specifically to them. Our private 1-on-1 dryland training in Brampton ensures personalized attention, better communication, real-time feedback and a focused learning experience. The sessions focus on enhancing your strengths and addressing any areas for improvement. You receive expert guidance, customized workouts, and advanced techniques to maximize your potential. With dedicated attention, we ensure optimal progress and peak performance.

One player at a time

Strength is the cornerstone of optimum physical performance, irrespective of your fitness levels. Whether you want to improve athletic performance or simply enhance overall strength, our strength training programs are tailor-made to meet your specific needs.

Our strength coaches focus on the key areas that can help you achieve your fitness goals, whether it’s core strength, explosive power, endurance, joint stability, muscle density or flexibility. We personalize every strength coaching program, ensuring that you meet your unique performance/fitness goals safely and effectively.

TRAINING
Memberships.

1. Athlete Membership

Our athletic memberships focus on maximizing athletic potential and achieving specific fitness goals through targeted training and programming. You will have access to specialized equipment, expert coaching, and personalized training plans tailored to enhance strength, speed, agility, and endurance.

Foundation

$60/Session

  • 4 sessions/month

Kickstart your fitness journey with our Foundation Membership, offering essential training programs and expert personalized coaching to build a strong fitness base.

Elite

$55/Session

  • 8 sessions/month

Take your performance to the next level with our Elite Membership, providing advanced workouts, and personalized coaching.

Allstar

$50/Session

  • 12 sessions/month

Achieve peak performance with our Allstar Membership, featuring comprehensive training, elite coaching, exclusive resources, and unlimited access to tech.

2. Lifestyle Membership

  • Duration: 60-90 min sessions

Lifestyle 1

$220/Month

  • 4 (1x/week)

Includes: -weekly 1-on-1 sessions - 8-week exercise prescription based on your needs and goals

Lifestyle 2

$400/Month

  • 8(2x/week)

Includes: -2 weekly training sessions - 8-week program -access to technology

Lifestyle 3

$540/Month

  • 12 (3x/week)

Includes: -comprehensive 1-on-1 training - 8-week exercise program -unlimited modifications - access to technology

Membership Policy

Note:

Memberships are invoiced on a monthly basis. Automatic payments are available wherein the credit card is kept on file. There is a three-month commitment period, after which you may cancel your membership at any time. Training sessions can only be redeemed within each billing cycle as they cannot be carried over into the following month.

Cancellation/Rescheduling Policy:

Training sessions may be cancelled and/or rescheduled as long as they are re-booked within the same billing cycle.

Recommended:

Book all your sessions after the payment is received to avoid missing any sessions.

OWN THE GAME,
EVERY SINGLE TIME.

Armed with advanced gym equipment and spacious workout zones, our high-performance sports training centre perfectly mimics the ambience of your sport. You get experienced coaches who guide you through rigorous performance training, injury prevention, mental toughness, rehabilitation and personal development.